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Dvyne🎩
@dummie.eth
132.8(25, 20, 11.4)kg drop set down to 110kg bench press. I’ve gone weak, can’t even press this for more than 3 reps, dropped down to 110 to complete the set😣 If you want to master heavy weight presses, understand leg drive and your breathing way down from your core.
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Just_Tim
@timmyonu
My Dad used to tell me, your lungs also plays a huge role in lifting. The more air you can take in, has a way of helping you lift better Super bullish on your weight lifting journey man
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Dvyne🎩
@dummie.eth
Your Dad is the real legend
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