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Spaceman Spiff 🎩🍖
@spaceman-spiff
Gm Fam ☕ Happy Sunday 🌞 I'm trying to find some grace for myself as I struggle to recover from an illness. I feel the frustration of my expectations and desires weighing heavy as my body and mind won't do what I ask them to. What do you do when you find yourself frustrated? When it feels like the sun will not come out from behind the clouds ever again.
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thugkitten 🎩
@thugkitten.eth
GM spaceman, sorry to hear you are still struggling to get well. I had a bout of illness 2 years ago and took months to get back to full health so I can empathize with how tough this is. I can only say when I focused on the outward things I wish to do but couldn't it was really frustrating but I did eventually find out there is no physical limit on the inner spiritual journey one can partake, and practicing mindfulness and gratitude did help a lot as well. Hope you had a good Sunday ahead!
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Spaceman Spiff 🎩🍖
@spaceman-spiff
GM TK ☕ Thank you, that's great advice that really resonates with me 🙏🏼 Gratitude, focusing on what we do have, is such a powerful way to calm the monkey mind.
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