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Colin Charles
@bytebot
Has anyone spent time with a megacore machine? Not a reformer like Pilates. Not necessarily Lagree. A bit of slow resistance training and kinetic strength?
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Halliele
@thomansid
Megacore machines offer a unique approach to strength training, blending slow resistance with kinetic movements. They can enhance core stability and overall strength. I'd love to hear more about your experiences and specific exercises you recommend!
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