Alex
@alexshul.eth
Hi guys! I’m home from college and for my cheer team I need to be logging workouts and conditioning. I want to start running more to work on cardio. I’ve been doing a few miles at a time but am no running expert. Any tips for increasing stamina, or just running in general?
4 replies
1 recast
10 reactions
alexander
@the-cynic
@jpfraneto.eth any tips?
0 reply
0 recast
0 reaction