Fitness

A place to talk about fitness and health on Farcaster.

i rolled my eyes at all the huberman husbands who gave up drinking after listening to the "what alcohol does to your body, brain & health" episode.

then i read this Atlantic article (linked below) about the shocking trends in women's alcohol consumption and how it affects us differently and more severely than men 🙈

building farcaster | surfing @ venice, ca | eating @ gjusta / gjelina | “lucky me, lucky mud” 🤠

https://www.theatlantic.com/ideas/archive/2023/09/women-heavy-drinking-alcohol-use/675296/

damn.. they finally start studying women's bodies and this is what we get?! 🤣 🙅‍♀️

Oh good, not only is the plane crashing but the oxygen masks are pumping out poison