steph 🧾 (steph)

**HoW iS yOUr MArAtHoN TrAiNinG GoInG?** me:

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Well, that took a turn. My original plan was to give live updates on the race when I could, but pretty soon after this, we entered a signal dead zone lasting almost the entire rest of the race. 😵‍💫 The night legs were wild, though - pitch black, up and down a mountain (felt like mostly up 💀), into the mist. I have exactly 0 photos of this, but it cannot be overstated, how exhilarating running at 3am on a slice of paved road in the middle of the woods feels. I had 3 legs like this. I was exhausted, but it was awesome. (Below someone taking a nap on top of a car next to us)

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Probably one of the best explainers I've seen on tendonitis/tendonopathy https://stevenlow.org/overcoming-tendonitis/

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/receipts 🤝 /higher

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