teddit

exercise is good for the brain and healing from addiction or PTSD

i love moving my body for so many reasons, one of which is that it always makes me feel more grounded afterwards

building farcaster | surfing @ venice, ca | eating @ gjusta / gjelina | “lucky me, lucky mud” 🤠

my new job has me on my feet the entire shift. 

It’s been amazing for my shattered mental health.

musican. ai artiste. 

designed the channel icon for /relationships

i love to hear this! makes me so happy for you. and yeah i think we should all be moving our bodies more during the work day; our brains are wired for that. my worst days are when i don’t move.