Fitness

Day 4 of the July 10k Push-up Challenge:

J: 340 today, 1340 total
K: 330 today, 1330 total
A: 50 today, 210 total

No epic mountain picture as today was a long travel day 😉 

Reports of “a good burn” in the upper chest & deltoids. 

It gets slightly easier from here on out as we push through the lactic acid built up…

Day 5 of the July 10k Push-up Challenge:

J: 330 today, 1670 total
K: 340 today, 1670 total
A: 55 today, 265 total

Feeling a little sore with the evening sets. Just a day or two more before it starts to feel easier 😉