Fitness

A place to talk about fitness and health on Farcaster.

Open challenge for July:

10,000 pushups

I’m committing to doing this along with my son as a way to stay fit as we start fast travel again.

Who’s in?!

First day of the July 10k Push-up Challenge complete.

Two in the family joining me (with an adjusted version of the challenge for the missus)

J: 330 today, 330 total
K: 330 today, 330 total
A: 50 today*, 50 total

*more pending 

The key is to do reps of 10-20, several times a day