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Spaceman Spiff π©π
@spaceman-spiff
Happy micro dose monday fam ππ Been struggling to get back into my healthy habits after an extended sickness wiped out most of my stress coping mechanisms (gym, cardio, pickleball) and I fell deep into screen time replacements. Took a microdose this morning to jumpstart my brain and break up the current patterns. Got in a great virtual yoga and meditation session with @snaccoon and then took a walk with no ear buds to clear my head and let my mind wander. I was trying to jump in too fast and my body was shutting me down. It was telling me to chill and I didn't want to listen. With a little medicine, some time, and with less noise- I was finally able to hear it. Hope you are able to take some time to listen to what your body is trying to tell you today β€οΈβπ₯
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masky
@masky.eth
Have a great day Spaceman...ty for the reminder to listen to what my body is sayin, i forget too easily
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Cool Beans π
@coolbeans1r
Enjoy!
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Melissa Burr π
@burrrrrberry
Always listen to your body. So happy to see you doing better and back at it ππ«‘π€
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Cristian
@cristianisbased.eth
Happy monday! I would microdose several years ago π
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Shamim Hoon
@shamimarshad
Happy Monday dear friend
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