Fitness

A place to talk about fitness and health on Farcaster.

Anyone take creatine for mental clarity and focus? hearing some interesting things

I heard that as well. I just started taking it 4 or 5 days ago. I wanted to include it more for the physiological effects, but I'm curious to see if it improves my focus.

Playing slots, gambling, betting on sports.

My friend gave me a scoop in water, I would say about a gram but I’ll find out amount and brand and let you know

How much did you take? ie per serving? 

I'll do a post about how I feel using it in a couple/few weeks.

I tried some the other day and noticed a natural feeling focus boost with no type of come down…keep me posted, I’m going to order some today