random thesis:

back workouts will eclipse chest as favorites for gen z and below

rebuilding myself in the aggregate | running @operator and aixcryp.to

Strong social presence 🧊🧊🧊

Building /icebreaker, prev /farcon-nyc

corollary: sled workouts, assault bikes, and infinite rope will eclipse traditional cardio

treadmill/elliptical/stationary bike -> circuits/rowing machine/skis/skill mills -> sleds/assault bike/rope

many are saying this in diverse circles across the globe

aligned

hyrox growth is a reflection of this shift

is hyrox a "sport" that's basically just a timed circuit

would consider any competitive fitness thing a Sport

e.g. powerlifting is a sport but lifting is just working out. main point tho is the trend towards functional fitness exercises like you describe

ya i have been into this for several years now and there's just a lot more fun you can have

constantly feel like i am underexposed to certain types of exercises/programs

really wanna try some functional patterns stuff