ON AIR—onchain

🧘🏻‍♀️When I was 18, a mentor brought me to my first yoga class while we were working on a new Broadway show. She said, you should start this practice—so I did. 
For 20+ years as a professional dancer in NYC, my yoga and (later) meditation practice became the anchor in a wild industry and life. Mentally, physically—it held me together and gave me longevity. It still does.

→ Join me every Tuesday for The Practice in the Marais at 20h.

If you’re a dancer, you get a special pass—DM me and we’ll set it up.

Building ON AIR ☁️🧘🏻‍♀️ /onair | Life-long dancer & Broadway Alum✨|📍🇫🇷 | https://linktr.ee/we_onair

Founder of /fcny - 50+ IRL events for Farcaster's builder ecosystem | Systems + community strategy

I appreciate that!! I attended a yoga practice recently that was a little goopy and tried to push myself out of my comfort zone. Tbh left feeling more upset with my body. Do you have any videos of your practices online? That I might be able to follow along at my own pace?

Thank you. My practice has really been the frame for how I’ve moved through life. And not in a goop sorta wellness way—very real and human. We just do are best and show up.