Content
@
https://warpcast.com/~/channel/spirituality
0 reply
0 recast
0 reaction
vpabundance.eth 🟡 🟪
@vpabundance.eth
Anyone here that has gone deep down the rabbit hole with Wim Hof breathing?
3 replies
0 recast
2 reactions
Seb
@sebe
Yes I did breathing each morning throughout a Scottish winter by the coast, followed by a dip in the sea. You get very good at accepting the cold and holding your breath. Effects more psychological than physiological in my experience. Good for a strong will (because you have to turn the shower cold each time)
0 reply
0 recast
0 reaction
