farcastHER

LOSING YOUR STREAK

a lot of people think their fitness journeys must be perfect, must be 100% on track all the time. this is definitely not the case, and will even hinder your abilities to push yourself and stay consistent!

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𝓛𝓲𝓯𝓮 𝓬𝓪𝓷 𝓫𝓮 𝓿𝓮𝓻𝔂 𝓫𝓮𝓪𝓾𝓽𝓲𝓯𝓾𝓵 𝓲𝓯 𝓽𝓱𝓮𝔂 𝓬𝓱𝓪𝓷𝓰𝓮 𝔂𝓸𝓾𝓻 𝓿𝓲𝓮𝔀 𝓸𝓯 𝓽𝓱𝓮 𝔀𝓸𝓻𝓵𝓭 !🌿🌸

Understanding that occasional slips or deviations from our routine are normal allows us to approach our fitness journey with a healthier mindset
99 $DEGEN

Absolutely! 🏋️‍♂️ Fitness journeys are full of ups and downs, and it's completely normal to have setbacks along the way 💪✨