I have gained some weight since becoming a dad and want to get back into running and lifting once the nanny starts.

Any tips on good running shoes for a flatfooted man? Or any good weight routines?

For running shoes, I found https://runrepeat.com to be very helpful. They have filters for terrain type, intended running distance and some physiological parameters among others, although there are no filters directly for foot flatness. But you might still find it helpful.

Reporter, writer and analyst. I cover energy, climate change and geopolitics. Contact me via my website www.alexanderckaufman.com and subscribe to kaufman.nyc.