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Rynellor
@rynellor
šļø Log Yesterday š½ļø Breakfast: Nestea Cleanse ā 0ā5 kcal š Lunch: Sinigang + 1 rice ā 400ā520 kcal šŖ Snack: Biscuit + Chuckie ā 220ā240 kcal š± Dinner: Chowking Lauriat + Halo-Halo ā 1,200ā1,400 kcal šļø Workout: Dumbbell routine ā 100ā160 kcal burned š„ Intake: 1,820ā2,165 kcal š„ Net: 1,660ā2,065 kcal
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