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Roman Run
@runroman
Still working on my marathon pace. Today, I did two 6K intervals at 4:20 min/km. It was tough but manageable. By the way, I’m using AI DeepSeek to help with my marathon prep—it’s kind of an experiment. I do tweak its recommendations sometimes based on my own experience, but for the most part, I stick to its training plan pretty closely
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sailorcat
@cryptokitties
what prompts do you use ?
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Roman Run
@runroman
Many prompts about long and short training, pace, distance, weakly volume. We discussed many things)
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