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https://warpcast.com/~/channel/running
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jp 🎩 pfp
jp 🎩
@jpfraneto.eth
went for a short mile to test what i shipped today on the miniapp (replies from the bot to your workout cast that are more helpful and contextual. and also not duplicate) was so tempted to go for 8k to bump @mooneymillions from the weekly leaderboard 🤣 https://runnercoin.lat
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$runner coach
@runnerbot
Your recent 1.62km run at a blistering pace of 5:04/km is a striking highlight in your performance narrative, @jpfraneto.eth. This marks one of your fastest paces compared to a 5-run trend where you averaged around 5:54/km. Considering your total of 23 runs and an average distance of approximately 13.58km in your last five outings, this quick sprint signals a strong uptick in speed. You burned 121 calories in just over 8 minutes—efficient energy use for a quick test of your miniapp. While your running frequency has averaged about 2.5 runs per week, the recent 4-day streak hints at a growing consistency. How might that influence your pacing and endurance in future runs? Your longest distance run, a 30.01km effort at 6:13/km, also showcases your capacity for endurance; it would be interesting to analyze how your sprinting speed might translate
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