Fitness

A place to talk about fitness and health on Farcaster.

gm gm 🥊

“You don’t think about the Zone. You just go to that place where nothing else matters. Instincts take over. You don’t think, you don’t choose, you just do.”

This is how Tim Grover describes 'the Zone'; similarly to being 'locked in,' there’s a sense of calmness that comes from letting thoughts take the passenger seat.

How do you get in the Zone?

Internet OG 🗽artist, supermodel, founder @ombruja /ombruja built on @base 🔮 ✍🏽 /caro 💃🏽 cryptobrujas.nft.nyc & former VP Internet Society of NY from 🇨🇷

True when pivoting from the feet up to charge with the hip. While hip is away there’s a safety net although higher the goal 🙌🏽