No Channel Channel.

It’s amazing how some people can fall asleep so fast while I lie for hours going through different scenarios in my head of how I could’ve won an argument with someone but was too lazy to actually talk and argue 😂

Fine Art & Fantasy Photographer | Exploring AI | Foodie & Coffee lover 

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i cant believe ive become one of those people but...try to meditate for a few minutes. it's been the fastest hack (for me) to fall asleep.

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Oh ok. I’ll give it a try again when I’m back in Denmark! 😊 right now the only thing that works is my sleep drops, which is CBD oil mixed with melatonin, but it’s not allowed in South Korea, so I left it at home 😭

was a big question for me too and it's why it took me so long to give it another try. it takes a few minutes before the noises quiets down. i did the ones where they ask you to do breathing exercises.

How do you shut the noise when meditating? I used an app before called Calm where there are meditating sounds where you have to follow someone and do what they say, but it doesn’t completely take out the noise.