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https://opensea.io/collection/fitness-8
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priyanka🦉
@priyanka
day 16 50 min
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Ashish 🎩
@ashish-007
Rest
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priyanka🦉
@priyanka
i walked 20 more minutes rn 😂😠but ok i rest tomorrow
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Ashish 🎩
@ashish-007
I tried a routine where I was taking almost 2-3 days days in a week. My hormonal balance, weight loss, increase in strength and muscle is much better. I would really recommend mostly if you’re lifting weights in the week.
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