longevity

Let's see what this Blueprint diet is all about.

I will try Bryan Johnson's diet (with extra chicken) for a week 🥗

Results after trying the Blueprint diet for a week:

→ Feeling detoxified
→ My blood glucose levels have never been more stable (measured with CGM)
→ Saved time by not having to cook and/or think about what I eat

I will continue eating like this for 1 to 2 weeks every month.

Co-Founder at sablier.com, and open-source developer. I have a broad range of interests, including longevity, epistemology, physics, and psychology.

Artist, xianxia enthusiast, non-recovering caffeine and nicotine addict.

Roughly same cost since I was eating out a lot anyway.

~$70 per day

Congrats and thanks. How much more did you pay as opposed to your usual lifestyle, did you calculate?

Awesome, food looks nice and healthy. I like your whole detox for 1-2 weeks a month approach 🙂 

60 $DEGEN

It looks delicious. Which of the dishes can you recommend?

Looks like something from "the gut makeover" :)) good on you!

Very cool! Been thinking of trying it myself.

It looks delicious. come visit and see my cats too.