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Kaloh | Indexy.xyz 📊
@kaloh
The last 1.5 week has been tremendously exciting and exhausting at the same time Hurt my back and shoulder with bad posture and endless hours on my computer last week… finally feeling better Haven’t had time to work out properly and diet has been all around the place Getting back to work out + diet routine today with a long run New personal challenge: get back to my April’s fitness routine green: work outs purple: fasting
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Bálint Popovits🎩
@popszi
Try to squeeze in some daily walk in your routine, just a half an hour walk in your neighbourhood or in a nearby park/forest can make a difference!
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