Live the same

Good morning 🌅 

This weekend I ran a 10k again after five years without competing, and I really felt good about it. I even finished on the podium in my category. 
I'm eager to keep improving.

Always fight for your dreams!

Physicist travelling around the world in my free time.

Congrats!! On which distances did you compete in the past?

Well, yes, we've had a similar journey. I've been weight training Monday through Friday for many years, and that's my priority. 
But I've started running 2-3 days a week. During the week, I run fewer kilometers at a faster pace, and on the weekends, I always try to go for a longer run. But so far, I haven't planned much. I know I should start doing intervals. 😅😅 
Have you planned a workout?

Cool! Seems like we have a similar profile. 

I ran cross country and athletics in university. I stopped for a little and I got back into it 3-4 years ago. Since I’ve been mostly competing on 5k and 10k on the road. I guess I’ll race a half at some point!

How’s training been going?

Thanks 🤍
When I was little, I did athletics, and the longest I ever ran was 3,000 m. Now, the longest I've run is 15 km.  It's just that I got injured a few years ago, and the COVID era hit, so I stopped. I've been training again for three months now. Maybe I'll try running a half marathon, but for the long term. And you?