commitment

i commit to getting a great leg day workout tomorrow morning.

Back Squat 4x6-10 @ 225
Romanian Deadlift 3x8-12 @ 225
Bulgarian Split Squat 3x10/leg @ 55
Sissy Squat 3x12-15
Single-Leg Glute Bridge 3x12/leg 
Seated Calf Raise 3x15-20
Tibialis Raise 3x15

12 hours behind schedule, but we still got it in 💪

Elevating onchain creators 

@nodefoundation @brightmoments 
@ampsfun

until death, defeat is only psychological

Excited for it, good luck to you and your team

yes, among other things i can’t talk about yet but excited to share soon

Leg day hits too hard… so I usually skip the gym and get extra active on Base instead. Way less pain, way more gains! 😅