commitment

i commit to getting a great leg day workout tomorrow morning.

Back Squat 4x6-10 @ 225
Romanian Deadlift 3x8-12 @ 225
Bulgarian Split Squat 3x10/leg @ 55
Sissy Squat 3x12-15
Single-Leg Glute Bridge 3x12/leg 
Seated Calf Raise 3x15-20
Tibialis Raise 3x15

12 hours behind schedule, but we still got it in 💪

Elevating onchain creators 

@nodefoundation @brightmoments 
@ampsfun

until death, defeat is only psychological

yes, among other things i can’t talk about yet but excited to share soon

Excited for it, good luck to you and your team

thanks. do you have @ampsfun access yet. if not, i’d be happy to add you so you can try it out

I’m not sure I do, I’ve added the frame for a while now but I’ve only had access to it about twice or so.