Memes

whenever I try to explain the latest memecoin to my normie friends

Elevating onchain creators 

@nodefoundation @brightmoments 
@ampsfun

this, but my MIL after she read about a bunch of people having to pay back the money they made in crypto

For experienced lifters, working out 3x/week has incredibly higher ROI than 4+ days/week  For amateurs the inverse is true  Why?  The better you are the more work it takes to improve… = higher effort = more time to recover  Very very hard to structure 5x/wk of intense lifts  Less is more @ the elite level