Who here has tinnitus? 

I have a constant ringing in my ears (usually worse at night) that’s roughly in the 14khz range. 

No cure, nothing I’ve found to help that much with symptoms either. 

Only way to live with it is to learn to accept it. 

https://www.szynalski.com/tone-generator/

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I have tinnitus as a result of my military service. Discharged a weapon too many times without hearing protection (was not allowed to wear ear plugs in combat).

It’s worst in quiet settings. It’s there but faintly during normal activities.