Fitness

A place to talk about fitness and health on Farcaster.

Why being healthy = high sex drive?

When you work out consistently, your body produces more endorphins and dopamine, which improve mood and reduce stress — two key factors that support a healthy sex drive. Strength training, in particular, is linked to higher testosterone levels, which directly influence sexual desire and performance. You could feel this more while training legs 😉

Also, being in better shape often leads to greater self-esteem, making people more comfortable in intimate situations.

Building /fc-africa. I am the EggFather. Gym addict. /muscle /ftc