Fitness

A place to talk about fitness and health on Farcaster.

Going through the repercussions of training my legs two days ago.

I think about it sometimes, i don’t think we were meant to train legs, we literally walk all our lives😩

Building /fc-africa while being the greatest GYM CHAD you’ve ever seen. /ftc

Tbh. Why do people even do it lmao, except maybe to build thighs

Student- shitposter-  Ambivert- Learning about life- GMT+1 - Berabaddie 🧸

😹😹
So the upper body growth will be proportional with the lower body

For body build balance, so they don’t end up looking like a “T” 😅