Fitness

A place to talk about fitness and health on Farcaster.

Going through the repercussions of training my legs two days ago.

I think about it sometimes, i don’t think we were meant to train legs, we literally walk all our lives😩

Building /fc-africa. I am the EggFather. Gym addict. /muscle /ftc

until death, defeat is only psychological

it’s crazy how much pain you put yourself through in the name of being “fit”

Soc analyst :-

Un linguiste incroyable qui peut communiquer dans 7 langues différentes, Me encantaría conocerte

I'm Alina and this is my first and favorite social network. I'm /build my happy life

yes yes, why not sit in the locker room a little longer 😀

yes, it is always hard, especially going down the stairs after training

Cosmonaut🪐 Staker. Tester. Noderunner on vacation. Based and early for this onchain summer 💙💙💙

I just don’t split my workouts by days — each time I do a full-body workout targeting every muscle group

My first leg day 
I had to my friends to help me out

On-chain & Off-chain Chef 👩‍🍳 Social Worker, Sneakerhead & Relatable Queen of the Feed 💞 write | cast | spiral | vibes | culture and - ofcourse - the Bag

😂😂😂 
Get well soon 🫶 (& repeat the cycle) 😂😂😂