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tiny
@tinyrainboot
question. are guided meditations nonsense? how can you get to the place of stillness and no-thought if someone is yapping in your ear? personal experiences and preferences welcome
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Merve 🎩
@omlet
There is no such thing as no-thought state. Thoughts come and go, you should start to embrace you are just an observer 🫶🏼
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tiny
@tinyrainboot
the idea is to get to a state of pure awareness and consciousness free of mental chatter
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