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https://youtube.com/shorts/T8Ofci_UdyY?si=zNSt_9yNRjVRFlmG
From a gym girl @christin , lemme just say, girl, I feel you 😅😅
I’ve been through that loop where you’re constantly hunting for the most “volume-efficient, low calorie “ foods, so I don’t judge, ever
But also, I don’t track calories, not consciously, at least.
I just got to a place where I wanted food to feel nourishing, not homework like
Now I eat, move, lift and when something feels off, I adjust
3 months post video, how are you doing? 1 reply
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