One week ago, I was invited by my friend @jessyjeanne to speak on a panel about social media at @nfc-summit 

If you’ve listened to my podcast, you know how deeply social media has shaped my journey — the good, the bad, and the parts that nearly broke me. So when she asked me to join, I hesitated. I wasn’t sure I had the answers. But I knew I had my truth.

Social media can uplift, but it can also consume. It gives visibility — and invisibility. So I chose honesty. No polished take, just the raw reality:

My 3 truths for you navigating this space:
1.Create for yourself. You are already enough. You don’t need to prove your worth to strangers on a screen.
2.Stop performing. The only validation that matters is your own.
3.Disconnect to reconnect. Go offline. The real world is where inspiration — and healing — live.

i'm jessy, an artist & creator of jessyfries | join /fries and /tanaland | mom of @friesgpt 👉🏼 host of 
https://m.youtube.com/@jessyfries

SAVE THE DATE: 📆June 4-6 2025, Lisbon | 2024 Ed. - 1 TICKET 5 EVENTS - NFC + MEMECON + Ordinals Lisbon + R3D Carpet + Beach Party | Channel /nfc-summit 

❝ my body, my expression, my liberation ꕤ own muse ☾ (philosophical) questioner paulinefaieff.art
 /nude-art creator

Rome, Metropolitan City of Rome Capital, Italy

Appreciate you for bringing your truth and sharing it with us all in Lisbon!! Very valuable and real take imo 😘🫂