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Rica 🦾⚡️
@nubianzim
Before VS After Strength training results🏋🏾♀️ I grew up in an society that discouraged women from weight lifting because of the myths that it makes you “look like a man”. I’ve been training for 2 years now and the best decision I made for my mental and physical health. This is 5 months of consistency. It was hard but I’ll keep going.
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