Rica 🦾⚡️

@nubianzim

497 Following

1042 Followers

Rica 🦾⚡️ pfp

Rica 🦾⚡️

Yes Lord. Strawberry cheesecake pie with a cookie base

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Rica 🦾⚡️

Completed my first official running clinic today with the Team! 🏃‍♂️💨 It was a huge success and was so amazing to see people who had interest in running on a Prosthetic leg, did so amazing today! ✨

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Rica 🦾⚡️

Before VS After Strength training results🏋🏾‍♀️ I grew up in an society that discouraged women from weight lifting because of the myths that it makes you “look like a man”. I’ve been training for 2 years now and the best decision I made for my mental and physical health. This is 5 months of consistency. It was hard but I’ll keep going.

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Rica 🦾⚡️

Spent the day with my Mum 🥹 she came to visit all the way from London! As you can see I’m on my first Thai Sangria lol

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Rica 🦾⚡️

Just staked my WCT for 2 years 🫡 can’t wait to claim those 3 tokens 😂 📈

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Rica 🦾⚡️

So are we staking this? Lol

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Rica 🦾⚡️

Idk what this is but here we are lol

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Rica 🦾⚡️

I have some heavy leg work the next few months. Was just told I have to fly to Vancouver and Utah next month to train some clinicians on colour matching for silicone prosthetics. Exciting! But nervous ✨

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Rica 🦾⚡️

I need some fashion advice. I’m going for a y2k with a southern cowboy flare outfit. It’s getting warm over here so what footwear are you picking? I’m wearing flared jeans too!

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Rica 🦾⚡️

no cheating, post a pic of yourself

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Rica 🦾⚡️

Is something happening in Toronto? A few peoples location has updated 😂 I don’t want to miss out on anything !

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Rica 🦾⚡️

Paraolympians can also go Higher ! https://warpcast.com/nubianzim/0x196fc5b7

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Rica 🦾⚡️

One more week till I attend my first running clinic 🏃🏾🏃‍♂️🏃🏾‍♀️💨 Fun fact: prosthetic running blades are usually made out of carbon fibre and have energy returning properties. That means they essentially help the athlete build more speed! They have to train to learn how to stop or they might just keep going, till sauce fatigue 😅

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Rica 🦾⚡️

How I’m ending my Friday ❤️ Chick-fil-A is most definitely my favourite fast food chain right now. Those waffle fries with Polynesian sauce dip never let me down + Mac and cheese 🤤

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Rica 🦾⚡️

So I’m going to Utah, Salt Lake City for Work 🇺🇸 in June. Any recommendations on things to do? Any momumental things to see?

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Rica 🦾⚡️

Homemade guacamole on sourdough toast, Parmesan scrambled eggs and turkey bacon for breakfast anyone? I make this weekly lol

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Rica 🦾⚡️

I’m bringing my Art business back this summer of 2025! I’m super nervous but I’ve missed creating with pencil so much. Stay tuned ✨

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Rica 🦾⚡️

How the cast started VS how it ended. There is definitely an Art to rectifying plaster casts to suit different prosthetic designs 🦿I use a bunch of tools to help sculpt. Checking measurements and knowing where all the bony anatomy is, is vital for optimizing comfort ✨

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Rica 🦾⚡️

This took me 4 hours to modify. One of the largest below the knee amputated casts I’ve ever worked on. It weighs a ton! This is going to be used to make a custom silicone liner for a patient to use as cushioning for a prosthetic leg:

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Rica 🦾⚡️

Meet my hen! Ain’t she a beaut 🐓 Hatch yours now and earn some $EGGS https://eggs.name/use-my-cock/W3745RR

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