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matthewb
@matthewb
the acceptance phase continues: I have now incorporated red light, retinol, moisturizer, and exfoliator/toner. almost reached my final form, will add vitamin C in february.
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Nounish Prof ββ§-β§π©
@nounishprof
Exfoliating is one of the biggest and easiest hacks.
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matthewb
@matthewb
excited to see how it works alongside my retinol! the exfoliating toner I have is a gentle acid formulation with AHA + PHA. overall itβs pretty slow going but I suspect Iβll see some results after 2-3 months of consistency.
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Nounish Prof ββ§-β§π©
@nounishprof
Even just using exfoliating cloth or exfoliating cotton pads with micellar water is great β the AHA + PHA can be harsh if used daily.
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matthewb
@matthewb
totally! personally Iβm not using any physical exfoliants for now, this gentle acid recommends max 3x per week so going to start with 1x for two weeks, then try 2x.
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