Team AC Track Club

Day 1 training with @afrochicks and Kevin

- 80% hill runs 
- brutal core exercise  
- whoop: 60min of mostly zone 3-5
- easily the hardest workout of the year

it’s so great watching @jayme crush day 1 of training!!!

day 2 should be fun 🏋️‍♂️

@metzmusic and i have been working on a bespoke plan for jayme and it’s now underway!!! 

extra lore - kevin studied sports science & self-coached his way to represent great britain in the 400m 

so it’s super fun to be working together on this with jayme!!

product design, startups, strength training / 2x founder, yc alum, homeschool dad / training to break a world record 💪🍺

hi im naomi i’m an athlete and creator!

join /actrackclub for fitness and /gmatcha for vibes

Self coach to the nationals.
He is an hero already. That's not an easy fit to achieve.