Nathaniel Fred pfp

Nathaniel Fred

@nathanielfred

164 Following
16 Followers
antimo pfp
antimo
@antimofm.eth
what's your take on this?
18 replies
7 recasts
26 reactions
Murtaza Hussain pfp
Murtaza Hussain
@mazmhussain
I can hear it:
10 replies
3 recasts
26 reactions
Base pfp
Base
@base
🔆 ᔑᑌᗰᗰEᖇ ᔑᑭOTLIGHT 🔆 @thedoodles is teaming up with /adidas Originals to bring limited-edition tracksuits and Superstar sneakers onchain Mint a pack to unlock digital wearables for your avatar in the Stoodio — and a chance to get the physical versions https://wallet.coinbase.com/ocs/play?challenge_id=ocsChallenge_a25e74ec-e13b-430d-af4d-eace257ea92d
3 replies
32 recasts
150 reactions
Jordan Messina pfp
Jordan Messina
@jomessin
We’ve made the tough decision to shut down the Once Upon block explorer and API. Thank you very much to everyone who used our products and supported us along the way. The core team will pivot and work on something new starting from a clean slate. We’ll be shipping new experiments in the coming weeks. Excited to share more soon.
53 replies
24 recasts
157 reactions
Nathaniel Fred pfp
Nathaniel Fred
@nathanielfred
https://frame.weponder.io/api/polls/6237
0 reply
0 recast
0 reaction
Kartik pfp
Kartik
@slokh
If you share a song / album through the nook action, we automatically add the cross-platform sharable link through song.link / album.link https://nook.social/content/83f19235-d1e7-4119-9257-781eb785d8a2
8 replies
5 recasts
25 reactions
Toady Hawk pfp
Toady Hawk
@toadyhawk.eth
Today’s /yellow collective noun is giving Office Space vibes… “What… would you say… you do here?” 24H auction on @base 👇 yellowcollective.xyz
8 replies
6 recasts
20 reactions
Uncle HODL pfp
Uncle HODL
@unchodl.eth
I tipped 6227 DEGEN to 17 accounts yesterday. Check yours on https://memecaster.co @memecaster.eth
0 reply
1 recast
3 reactions
Nathaniel Fred pfp
Nathaniel Fred
@nathanielfred
Training without skills Training is a skill that is honed over a long period of time. As a gym owner and personal trainer, the most touching thing is that the training experience that is honed can be directly felt by the s https://imagedelivery.net/BXluQx4ige9GuW0Ia56BHw/ee707a20-9f84-46ab-d5bf-e2bf67c56600/original
0 reply
0 recast
0 reaction
Nathaniel Fred pfp
Nathaniel Fred
@nathanielfred
Your legs will really become straighter and thinner, go and train your butt and legs! Legs are not straight: change your walking posture, and then exercise the hip and leg muscles. Weekly plan: Training arrangement: hip and l https://imagedelivery.net/BXluQx4ige9GuW0Ia56BHw/b11953ac-7930-437e-e172-86ab855faa00/original
0 reply
0 recast
0 reaction
Nathaniel Fred pfp
Nathaniel Fred
@nathanielfred
163 50.6kg｜Eat well and sweat hard ?Initial weight: 55.5kg?Today's weight: 50.6 (-9.8 catties)?Today's diet: Breakfast: corn + tomato Lunch: minced meat and tofu rice Dinner: salmon + mung bean cake??‍♀️Today's exercise: 30 m https://imagedelivery.net/BXluQx4ige9GuW0Ia56BHw/b2b0bd46-3eb6-4153-f71c-d523b76a3400/original
0 reply
0 recast
1 reaction
Nathaniel Fred pfp
Nathaniel Fred
@nathanielfred
Fitness is the way for women to become beautiful Friends who like it can give a follow, thank you everyone https://imagedelivery.net/BXluQx4ige9GuW0Ia56BHw/853eef31-2c63-4eb3-e2f4-b829973c5f00/original
0 reply
0 recast
0 reaction
Nathaniel Fred pfp
Nathaniel Fred
@nathanielfred
Try to do a continuous elbow jump https://imagedelivery.net/BXluQx4ige9GuW0Ia56BHw/05180d72-43a2-4a38-d828-470bce83d100/original
0 reply
0 recast
0 reaction
Nathaniel Fred pfp
Nathaniel Fred
@nathanielfred
Shoulder training sharing won't be discussing this topic today. If you like it, take it and try it. The stimulation of the front and middle bundle training is more smooth and creates a full arc shape. It is recommended to start with light weights. https://imagedelivery.net/BXluQx4ige9GuW0Ia56BHw/5805dd89-3c83-425b-a84e-59b2f0c82e00/original
0 reply
0 recast
0 reaction
Nathaniel Fred pfp
Nathaniel Fred
@nathanielfred
The belly disappears! https://imagedelivery.net/BXluQx4ige9GuW0Ia56BHw/f2d1a850-ba0d-4d46-b2bc-46d3ebae5800/original
0 reply
0 recast
0 reaction
Nathaniel Fred pfp
Nathaniel Fred
@nathanielfred
Slim waist and abdomen｜Each set of Sister Jo is so precious and can help you lose belly fat‼ ️ This set of barrage by sister Jo has a lot of noise. Many people think that the intensity is too low and the heart rate can't be r https://imagedelivery.net/BXluQx4ige9GuW0Ia56BHw/a1709e7a-92cb-489a-637c-6c3b45cea700/original
0 reply
0 recast
0 reaction
0xbenj 🥨 pfp
0xbenj 🥨
@0xbenj
"Modernist masterpiece" or "concrete monstrosity"? Brutalism As Found is an online exhibition and book about the residents of the brutalist icon, the Robin Hood Gardens in East London. I love the images in this. https://brutalismasfound.co.uk/
3 replies
2 recasts
7 reactions
Nathaniel Fred pfp
Nathaniel Fred
@nathanielfred
I practiced today. https://imagedelivery.net/BXluQx4ige9GuW0Ia56BHw/4db1369f-3bc1-4bb8-0a39-e3a678c11500/original
0 reply
0 recast
0 reaction
Nathaniel Fred pfp
Nathaniel Fred
@nathanielfred
Hahahaha, reconciliation with body shape Hahahaha, I made peace with my body and gained weight successfully. This is me now weighing 135 pounds. My husband kept asking me, "What did you do? Is this you? Is this you? If you can't lose weight successfully, just accept your fat self." https://imagedelivery.net/BXluQx4ige9GuW0Ia56BHw/a83877d0-ec57-4d97-7ca2-a83ba91d2400/original
0 reply
0 recast
0 reaction
Marina Ahmadova🎩 pfp
Marina Ahmadova🎩
@marina-ahmadova
Gm Gm🩵🤍🩵
7 replies
1 recast
4 reactions