https://frame.weponder.io/api/polls/6237
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Training without skills Training is a skill that is honed over a long period of time. As a gym owner and personal trainer, the most touching thing is that the training experience that is honed can be directly felt by the s https://imagedelivery.net/BXluQx4ige9GuW0Ia56BHw/ee707a20-9f84-46ab-d5bf-e2bf67c56600/original
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Your legs will really become straighter and thinner, go and train your butt and legs! Legs are not straight: change your walking posture, and then exercise the hip and leg muscles. Weekly plan: Training arrangement: hip and l https://imagedelivery.net/BXluQx4ige9GuW0Ia56BHw/b11953ac-7930-437e-e172-86ab855faa00/original
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