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https://warpcast.com/~/channel/poison-ivy
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Ivy
@ivy
haven't really experienced derealization before and it's weird also found out new meds might be insanely expensive so might have to find some other way to deal with things
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Mrstego123
@mrstego123
Exercise is the best form of medicine. Creatine supplementation is as helpful as medication in most forms of anxiety/depression too believe it or not. There are lots of natural/cheap ways to improve it
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Mrstego123
@mrstego123
Here’s a link to some creatine studies https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6769464/
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