downshift

every negative emotion you experience is there to teach you something about yourself

one day, you will be grateful for your suffering.

i saw something on twitter re: this that i've been eager to practice. 

that is: all "negative" emotions can be flipped positive if we consider what they are supposed to communicate and are proactive in responding to that impulse in a constructive manner.

writing and teaching @ ALCHE. "how to get rid of ants" out now. work in afritondo, brittle paper, and HAD. if found, return to jojoxcvii.twitter

My thing is I genuinely don’t believe any emotion is ‘negative’. They may be less pleasant to experience, but I’ve always felt like negative is a stretch.

Unyielding, unbending, unflinching. | Writer, yearner, overall funny babe. | 🌈 she/they

i mean this is true. but it's also one of those really annoying things that never feel like it's true