anybody here operates on less than 7 hours of sleep a night?

i think it's unsustainable?

cto @ bwl.gg, 100M+ users (bdut.ch) 🙏 $eggs is life

I do like this:

Monday 5.5 hrs
Tuesday 5.5 hrs
Wednesday 6.5 hrs
Thursday 5.5 hrs
Friday 5.5 hrs
Saturday up to 9 hrs
Sunday up to 9 hrs

Wednesday, Saturday and Sunday are enough to keep the body rested enough to go through the week.

Co-founder at /nearchos 🧭 Dad of two amazing daughters 🧭 Web3 enthusiast 🧭 Calisthenics beginner 🧭 https://nearchos.xyz

Don't get me wrong. I'd love to have more.

biologically it is absolutely not enough, you're getting more and more sleep debt and it will backfire

but you do you