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mOde
@mode-nearchos
mOde'thenics journal 25/06/04 --- I went for 8.3 km and rode my bicycle for another 13.13 km. My knees feel weak, so the distances are short. Trying to build some tendon endurance. Building a body, when you're over 30 and never were physically very active is a challenge... It's like everything hurts all the time... But my goal is clear here. At the end of the journey I will be at the best form I have ever been in my life! Moving on! 💪
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