i’ve been seeing a therapist for 3 months.

i’ve learned absolutely nothing. 

and today my therapist asked me why i keep coming back?

had a therapy breakthrough today.

told my therapist i don't care about being happier.

and set a clear intention to simply know myself better and have more control over thoughts, attention and decisions.

thanks for the goal-setting tip @zd.

happiness is a lie. life is pain. Anyone who tells you differently is selling you something. 

Next revelation is gonna be about control. Spoiler alert you don’t have much ability to control. We’re weak creatures with a penchance towards self destruction.