0xdesigner pfp
0xdesigner
@0xdesigner
had a therapy breakthrough today. told my therapist i don't care about being happier. and set a clear intention to simply know myself better and have more control over thoughts, attention and decisions. thanks for the goal-setting tip @zd.
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Zach
@zd
this makes me so happy to hear! glad it was helpful
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matthew chaim pfp
matthew chaim
@chaim.eth
why do you want to to know yourself better and have more control over thoughts, attention and decisions?
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PluralUse(proxy)
@pluraluse.eth
sounds like you should spend more time on farcaster and less time at therapy
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erica pfp
erica
@erica
my therapist outright told me "being happy" was a bad goal because happiness is a fleeting emotion we settled on being content with and accepting of myself everything else comes downstream of that
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Álvaro
@alvicryptz
What is hapiness? I believe some people are on a hapiness hunting instead of understanding how they really can be happy without that hunt (that usually is following trends)
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Koolkheart
@koolkheart.eth
This kind of clarity is powerful. Sometimes the goal isn’t to feel more, but to understand more
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Jordan Charters
@jkcharters
When we remember who we are in clarity, we can direct that energy to be its most potent. This shapes our reality around us. Having full purpose in our every thought, action and word inspires generations. Amazing breakthrough 🙏
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Callum Wanderloots ✨
@wanderloots.eth
That’s great to hear!! Did journaling end up helping at all?
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soltanhadi🎩🤑 pfp
soltanhadi🎩🤑
@soltanhadi
It's in those quiet, simple moments that the soul feels most alive. Wishing you a day filled with light and gratitude.💛🌿
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Meg pfp
Meg
@meganmichelle.eth
happiness is a lie. life is pain. Anyone who tells you differently is selling you something. Next revelation is gonna be about control. Spoiler alert you don’t have much ability to control. We’re weak creatures with a penchance towards self destruction.
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