Team AC Track Club

@jayme has crushed another week of training!!! 

it’s not an easy plan but he’s killing it 🙌🏾

i’m surprised track and field style workout programmes aren’t more popular 

it really covers all bases!!

product designer, 2x founder, yc alum // strength training to break a world 💪

hi im naomi i’m an athlete and creator!

Do you go to the gym? I’m 26 but still slim like I’m 18!!

Any idea what I can do to gain a bit?

yeahhh i would say so but you could do some body weight stuff at home or get a dumbell to start with

Aha!!! And do i also have to go to the gym??

yeah i do!! :)))) a mix of good diet eating more protein (food first approach not just shakes) and consistent strength training will help