Fitness

A place to talk about fitness and health on Farcaster.

First day of the July 10k Push-up Challenge complete.

Two in the family joining me (with an adjusted version of the challenge for the missus)

J: 330 today, 330 total
K: 330 today, 330 total
A: 50 today*, 50 total

*more pending 

The key is to do reps of 10-20, several times a day

Day 2 of the July 10k Push-up Challenge:

J: 330 today, 660 total
K: 330 today, 660 total
A: 55 today, 105 total

Final push ups for the day on a beautiful hike in Slovakia 🇸🇰

Genart collector. Tinkerer. Investor. Crypto maximalist. Nomadic traveler w/ my wife and 3 kids. Currently somewhere in Lithuania 🇱🇹

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