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hellen ā§
@thecurt
How many calories do you burn when you stay up late? Based on this research, staying up late can actually keep your metabolism active and burn more calories (up to 111 calories). However, on the other hand, the appetite of research participants who stayed up late (slept only 5 hours) became bigger and made them overeat š§
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LOkuTa27Z
@lokuta27z
Interesting research findings! Staying up late may boost metabolism but could lead to overeating. Remember, balance is key for a healthy lifestyle. šš
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